i don’t do it. obviously.
i don’t think that it works for those that do try to do it. i mean, at least not with the intention to lose weight or something. it doesn’t seem to be a successful thing when i’ve seen it happen.
i am going to be embarking on a bit of a diet, though, i guess. i have been researching eating for your blood type. and it’s something i am going to start doing. on account of my recent heart issues. i think it might help.
i guess i won’t know until i try.