Do you think that breaks are for lazy people?

not really. i used to . until i learned that during a “break” your body is actually still working. on resting. and healing. and feeling better.

and it isn’t just physically necessary, it’s also mentally necessary. and *so* beneficial.

i have learned to take breaks. and i am definitely not lazy.

gratuitous breaks, are obviously for lazy people. but necessary breaks are important.